For the entirety of 2023 our focus when curating the Ultimate Wellness Box will be focused on the celebration of the beautiful and powerful things YOU deserve.
Our goal is to remind some and introduce others to the truth – “You are deserving of the very best.”
STARTING WITH PEACE
We will begin with our first box focused on PEACE.
We chose PEACE because before you can truly dig deep into what you really desire and deserve, you must first get still. Still in a peaceful place, with a peaceful spirit. Our PEACE box is designed to help you evoke this energy.
For this box we will help you focus on six strategies for PEACE as follows.
- Creating a quiet space each morning and starting your day with purpose and gratitude.
- Committing to a practice of BREATHING midday to recenter.
- Creating a quiet space each night and ending your day with reflection and gratitude.
- Identifying mental health tools to incorporate when you feel "not okay".
- Embracing ease, easiness, easier.
- Choosing Grace Statements for support when life visits the valleys.
Additionally, we will include projects to assist you with tapping into your true desires for living life better.
You will be using your entire 2-month period to learn and institute these strategies. Giving you time to practice, learn, reflect, and really choose what works best for you. The details of the entire process will be included in your box.
Our mission is that at the end of 60 days you have developed a personal healing practice for instilling and regaining peace. You will successfully wield the power of this practice and be able to activate it whenever needed!